What Motivates Me to Lose Weight

I just wrote a post about why we choose to lose weight and how we can be more effective with our goals. Here are the reasons I choose to lose weight:

I want to feel attractive: I’ve got a beautiful girlfriend who loves me regardless of my weight. I noticed that her “undying” love was one [...]

What Motivates Us to Lose Weight

As human beings we tend to have visions of what our lives should be like. We want expensive cars, the latest gadgets, great careers, amazing social lives, and perfect bodies. The problem is that we want everything now. In the United States, where this “want-it-now” culture is most prevalent, we see the constantly increasing use [...]

Picture Progress 7-18-08 (Day 1)

This is what I look like. Not pretty. It’s disgusting and I want to keep that mind set. The “you’re beautiful big” mentality is one of the reasons the United States is the leader in the obesity pack. The mentality allows people to be complacent with the way they are and eliminates the motivation needed [...]